Our Top Healthy Aging Tips for Older Adults

Have your New Year’s resolutions already been dropped? If they have, don’t fret; you’re in good company. Lots of us are gung-ho about an important change in lifestyle once we turn the calendar to January, but life quickly rushes in and keeps us from maintaining our self-discipline to succeed. However, it is never too late […]

Expert Tips to Fight Caregiver Stress When Caring for a Senior With Dementia

There is no such thing as a “typical day” in the life of someone with dementia – or, for the individual caring for them. The senior may suddenly go from enjoying activities, laughing, and singing to aggressive, sullen, and angry. They might become stuck in tearful repetitions of wishing to go “home.” They might pace and […]