Engaging Alzheimer’s Activities for Seniors
Seeking purpose, meaning, and joy in the world all around us is extremely important for our wellbeing, and that does not change when a loved one is identified as having Alzheimer’s disease. Nonetheless, continuing to stay involved with hobbies and interests could become difficult, given that it’s common for people during the early stages of […]
Back to School: Advantages of Lifelong Learning
Walk into practically any store at this time of year and you will be bombarded with displays of sale-priced backpacks, pens, notebooks, and lunchboxes – and aisles packed with parents rushing to check off all of the items on the kids’ back-to-school supply lists. And although we may correlate the new school year with children, […]
To Immunize, or Not to Immunize? Learn the Latest Vaccination Recommendations for Seniors
In spite of a greater emphasis from the healthcare community about the importance of vaccinations for the elderly, a large percentage are still not heeding the advice – putting these older adults in jeopardy for serious illness or even death. In fact, 1 out of 3 adults over age 65 opted against receiving a flu […]
Conquer Senior Mobility Issues with Pool Exercises
There’s practically nothing greater than a relaxing dip in the pool to beat the July heat, and the buoyancy of the water offers the additional benefit of the perfect low-impact environment to conquer senior mobility issues. Make sure to consult with a senior’s doctor first prior to beginning or adjusting exercise levels, and then invite […]
Scamming Seniors Online Has Huge Financial Impact
We’ve always been familiar with the propensity of frauds aimed towards older adults – unscrupulous telemarketers who get in touch with those people who are frail, isolated, and lonely, befriending them for the intended purpose of obtaining bank account information and charge card numbers and then wiping out finances. Or folks who promise contest prizes […]
Top Five Health Concerns Impacting Senior Men’s Health
During this month of honoring Dad, it’s the right time to take steps to be sure the men in our lives are as healthy and physically fit as possible. In addition to Father’s Day, June is also designated as Men’s Health Month – something we must all pay attention to, as men are less likely […]
What Is Medication Management and How Can It Benefit Older Adults?
“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice per day with meals and a full glass of water. May cause excessive drowsiness.” What is medication management? Just think about trying to successfully juggle several prescriptions, from various doctors, […]
The Benefits of Nature: How Seniors Thrive Being Outdoors
Is there anything better following the long, cold winter than finally having the opportunity to open up the windows and allow the fresh, warm, springtime breezes to blow throughout your house? Something about the sights, aromas, and sounds of nature provides us an effective pick-me-up, which is the reason why it is so essential for […]
Stretches Help Increase Flexibility and Improve Mobility in Seniors
It’s a myth that the aging process unequivocally equates to reduced mobility and flexibility. Although it’s correct that health conditions including osteoarthritis impact many older adults, it is equally valid that there are practical strategies that may be taken to establish maximum strength and stamina through your later years. One of the recommended approaches is […]
Exercises For Seniors Help Keep Joints Healthy
Do you know that for each and every pound of weight we lose, we reduce four pounds of force from our knees, and as many as six pounds from our hips? This is certainly great incentive for people to remain active, irrespective of age! Incorporating exercises for older women and men to the day to […]