Shopping for Senior Care Services: Questions to Ask

Finding the right care solution for a senior family member is one of the most significant as well as daunting decisions you will face. Ensuring the safety of the senior is paramount, but there are some additional considerations as well, for example, whether the senior’s quality of life and capacity to thrive and continue to […]

Create a Safe and Comforting Holiday for Seniors

You might be asking yourself, “How can I help a senior with Alzheimer’s disease enjoy the holidays?” Managing Alzheimer’s disease is difficult on any given day, but add in interruptions to routine, increased visitors, decorations, and noise, and you’ll have a recipe for increased agitation, anxiety, and discomfort. The key to a relaxing holiday for […]

Exercises For Seniors Help Keep Joints Healthy

Do you know that for each and every pound of weight we lose, we reduce four pounds of force from our knees, and as many as six pounds from our hips? This is certainly great incentive for people to remain active, irrespective of age! Incorporating exercises for older women and men to the day to […]

Inspired Home Care’s Top Tips to Prevent High Cholesterol

Hypercholesterolemia, hyperlipidemia, LDLs, and HDLs: what exactly do they all mean, and are they contributing to your risk of a heart attack? Although the terms might be confusing, it’s worthwhile to comprehend the basics of cholesterol and its impact on our heart health – and most importantly, what practical measures you can take to assure […]