Osteoarthritis Can Increase Fall Risk in the Elderly
The data pertaining to senior falls is startling. Falls are classified as the primary reason behind injury in the elderly, and bring about hundreds of thousands of hip fractures annually, in addition to the countless other injuries sustained. As prevalent as falls in the elderly are, the risk is more than doubled for individuals with […]
Causes of Extreme Fatigue in the Elderly and Tips to Help

Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before long, our bodies have adjusted to the time change and life goes on. Imagine, however, feeling exhausted and lethargic almost all of the time, regardless of how much you sleep. For seniors experiencing chronic fatigue, […]
It’s A Balancing Act: Taking Care of Elderly Parents and School-Aged Children

If your days are full of managing a home, parenting, working, caring for older parents, and attempting to fit in time for yourself while nurturing other relationships, welcome to the sandwich generation! Made up of those ages 35 – 54 who are “sandwiched” between meeting the needs of children at home and taking care of […]
How to Start Talking with Older Parents About Long Term Care Planning

Being together over the holidays is a great time to catch up and an ideal time to have discussions about long term care planning with elderly parents. Having an open and honest conversation around care needs, home modifications and finances is essential to help fulfill the wishes of senior loved ones. Inspired Home Care, a […]
The Importance of Cognitive Health for Seniors

Forgetfulness. Confusion. Disorientation. These as well as other impacts of cognitive decline make life challenging for seniors and those who care for them, and may derive from: Genetics Health conditions such as heart disease, stroke, diabetes, Alzheimer’s disease, as well as others Brain injury Medication side effects Poor lifestyle choices And much more Yet it […]
The Top Benefits of a Healthy Diet Plan for Kidney Disease

While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for the elderly, the incidence rate jumps to nearly 40%. If a senior in your life struggles with CKD, following the doctor’s suggested dietary plan is vital. The goal is to make certain that amounts of fluid, minerals, and electrolytes remain balanced. The National […]
The Importance of Addressing Senior Mental Health

They are called our “golden years” for good reason; growing older brings with it an abundance of benefits, including increased wisdom, the freedom to experience life without having the responsibilities of a job and young family to raise, together with the opportunity to spend more time with family members and engaging in pursuits we enjoy. […]
Pandemic Fatigue in Older Adults: Tips to Help

It’s been over 6 months since the COVID-19 pandemic began. The restrictions which have been put in place to emphasize safety can begin to wear on us all, and while there’s a natural desire to want to “get back to normal,” there is a new worry: pandemic fatigue in older adults. Pandemic fatigue is a […]
Helping to Manage Urinary Incontinence in the Elderly

While not unusual, urinary incontinence in the elderly is a challenging condition to cope with, impacting day-to-day life in many ways and frequently leading to reduced self-confidence and assurance as well as the curbing of enjoyable activities. Yet it is important to know that bladder control problems are not something that must simply be accepted […]
Home Health Aides Provide Transitional Care After a Hospital Stay

Following a surgical procedure or hospital stay, the words we look forward to hearing most are, “Here are your discharge papers – you’re able to head home now!” What a feeling of relief there is in entering the front door, sinking into a favorite chair, and unwinding. Nonetheless, there are often quite a few tasks […]